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02/16/10--16:30: Feeling the Love - Feb 17,2010 (chan 2974762)

Purposeful Practice #7 - Join us on air with your questions for this week's practice "Feeling the Love". Details on this practice will be posted on our blog on February 13th: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


03/09/10--16:30: Giving Yourself Permission to be Real - Mar 10,2010 (chan 2974762)

Purposeful Practice #10 - Join us on air with your questions for this week's practice "Giving Yourself Permission to be Real". Details on this practice will be posted on our blog on March 7th: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


03/16/10--15:30: Applying What You've Learned... - Mar 16,2010 (chan 2974762)

Purposeful Practice #11 - Join us on air with your questions for this week's practice "Applying What You've Learned...". Details on this practice will be posted on our blog on March 13th: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


03/23/10--16:30: Creating YOUR Magic World - Mar 23,2010 (chan 2974762)

Purposeful Practice #12 - Join us on air with your questions for this week's practice "Creating YOUR Magic World". Details on this practice will be posted on our blog on March 21st: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


04/20/10--16:30: Spring Cleaning Your Relationships! - Apr 20,2010 (chan 2974762)

Purposeful Practice #16 - Join us on air with your questions for this week's practice "Spring Clean Your Relationships". Details on this practice will be posted on our blog on April 18th: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


04/27/10--16:30: Respecting Your Most Valuable Assets! - Apr 27,2010 (chan 2974762)

Purposeful Practice #17 - Join us on air with your questions for this week's practice "Respect Your Most Valuable Assets!". Details on this practice were posted on our blog on April 25th: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


05/04/10--16:30: TRUST... You ARE taken care of! - May 04,2010 (chan 2974762)

Purposeful Practice #18 - Join us on air with your questions for this week's practice "TRUST... You ARE taken care of!". Details on this practice were posted on our blog on May 2nd: www.purposefullove.com (click "Stephanie's Blog" on the home page). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


05/11/10--16:30: Dare To Get Naked! - May 11,2010 (chan 2974762)

Purposeful Practice #19 - Join us on air with your questions for this week's practice "Dare to Get Naked!". Details on this practice were posted on our blog on May 9th: www.purposefullove.com (click "Stephanie's Blog" on the home page and send us your comments/questions). To receive the weekly Purposeful Practices, send us a note via "CONTACT US" on the same site.


05/25/10--16:30: Dream BIG! - May 25,2010 (chan 2974762)

Purposeful Practice #21 - Join us on air with your questions for this week's practice "Dream BIG!". Details on this practice were posted on our blog on May 23rd. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. From there, you send us your comments/questions or request to receive our weekly newsletter via "CONTACT US" menu on the same home page.


06/01/10--16:30: Partnering with Others - Jun 01,2010 (chan 2974762)

Purposeful Practice #22 - Join us on air with your questions for this week's practice "Partnering with Others!". Details on this practice were posted on our blog on May 30th. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. From there, you send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same home page.


06/08/10--16:30: Plan Your Life - Jun 08,2010 (chan 2974762)

Purposeful Practice #23 - Join us on air with your questions for this week's practice "Plan Your Life". Details on this practice were posted on our blog on June 6, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. From there, you send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same home page


06/14/10--12:00: Yoga Topics: The Basics of Creating a Home Yoga Practice - Jun 14,2010 (chan 2974762)

Join Laura as she discusses the basics of creating a home Yoga practice. This show is perfect for someone just starting out in Yoga or those who are ready for a change but can't figure out what to do! Send her your questions ahead of time: Laura@muselan.com.


06/15/10--16:30: Choosing to Age Gracefully - Jun 15,2010 (chan 2974762)

Purposeful Practice #24 - Join us on air with your questions for this week's practice "Choose to Age Gracefully". Details on this practice were posted on our blog on June 13, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. From there, you send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same home page


06/22/10--16:30: Striptease Time! - Jun 22,2010 (chan 2974762)

Purposeful Practice #25 - Join us on air with your questions for this week's practice "Striptease Time!". Details on this practice were posted on our blog on June 20, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. From there, you send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same home page


06/29/10--16:30: Living What You Know! - Jun 29,2010 (chan 2974762)

Purposeful Practice #26 - Join us on air with your questions for this week's practice "Living What You Know!". Details on this practice were posted on our blog on June 27, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page.


07/20/10--16:30: Taking Time to Recharge! - Jul 20,2010 (chan 2974762)

Purposeful Practice #29 - Join us on air with your questions for this week's practice "Taking Time to Recharge". Details on this practice were posted on our blog on July 18, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


07/27/10--16:30: Treating Others as You Would God - Jul 27,2010 (chan 2974762)

Purposeful Practice #30 - Join us on air with your questions for this week's practice "Treating Others as You Would God". Details on this practice were posted on our blog on July 25, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


08/03/10--16:30: Persisting...ESPECIALLY When it's Challenging! - Aug 03,2010 (chan 2974762)

Purposeful Practice #31 - Join us on air with your questions for this week's practice "Persisting...ESPECIALLY When it's Challenging!" Details on this practice were posted on our blog on Aug 2, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


08/10/10--16:30: Move From 'Lessons Learned' to'Patterns Changed' - Aug 10,2010 (chan 2974762)

Purposeful Practice #32 - Join us on air with your questions for this week's practice "Move From 'Lessons Learned' to 'Patterns Changed'". Details on this practice were posted on our blog on Aug 8, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


08/19/10--16:30: Turning YOUR LIGHT on - Aug 19,2010 (chan 2974762)

Purposeful Practice #33 - Join us on air with your questions for this week's practice "Turning YOUR LIGHT on". Details on this practice were posted on our blog on Aug 15, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


08/24/10--16:30: Being Your Own Cat - Aug 24,2010 (chan 2974762)

Purposeful Practice #34 - Join us on air with your questions for this week's practice "Being Your Own Cat". Details on this practice were posted on our blog on Aug 22nd, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


09/02/10--16:30: Ex-Stress Yourself - Sep 02,2010 (chan 2974762)

Purposeful Practice #35 - Join us on air with your questions for this week's practice "Ex-Stress Yourself". Details on this practice were posted on our blog on Aug 29th, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


09/05/10--06:00: Giving Back - Philanthropy - Good Business Practice - Sep 05,2010 (chan 2974762)

Philanthropy from the private sector is rapidly becoming the most practical source of long-term change in America. We will explain why charitable giving is not only a sensible solution to today's most pressing problems but a sound personal investment as well, plus a good business practice.


09/14/10--16:30: Fear not - Quit Not - Sep 14,2010 (chan 2974762)

Purposeful Practice #37 - Join us on air with your questions for this week's practice "Fear not - Quit not". Details on this practice were posted on our blog on Sept 12th, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


09/21/10--16:30: Let the Bomb Wake Us Up - Sep 21,2010 (chan 2974762)

Purposeful Practice #38 - Join us on air with your questions for this week's practice "Let the Bomb Wake Us Up". Details on this practice were posted on our blog on Sept 19th, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the www.purposefullove.com Home Page


09/28/10--16:30: 'A'ware and Tear... NOT! - Sep 28,2010 (chan 2974762)

Purposeful Practice #39 - Join us on air with your questions for this week's practice "'A'ware and Tear... NOT!" Details on this practice were posted on our blog on Sept 26th, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same website.


12/14/10--14:00: Going All The Way! - Dec 14,2010 (chan 2974762)

Purposeful Practice #50 - Join us on air with your questions for this week's practice "GO ALL THE WAY!" Details on this practice were posted on our blog on Dec. 12, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same website.


12/28/10--04:30: Purposeful Practice #52... "Return HOME!" - Dec 28,2010 (chan 2974762)

Purposeful Practice #52 - the last practice for 2010. Join us on air with your questions for this week's topic "Return HOME". A timely practice as we are about to start a New Year. Details on this practice were posted on our blog on Dec. 26, 2010. To view the weekly practices, visit www.purposefullove.com, click "Stephanie's Blog" on the home page. Or, you can send us your comments/questions or request to receive our weekly newsletter via the "CONTACT US" menu on the same website.


04/12/11--08:30: building your home yoga practice - Apr 12,2011 (chan 2974762)

This show is especially for those interested in cultivating a more consistent mindfulness practice. Although Ill be focusing on yoga, the content and principles can be applied to other fitness or meditation activities. Ill discuss: the benefits of a consistent yoga practice (deepen your practice while saving money!) simple strategies for making it doable and FUN! basic yoga practice sequencing and safety and my favorite yoga posture resources


01/16/12--13:00: Michelle Goldstein's Developing a Home Practice - Jan 16,2012 (chan 2974762)

Michelle Goldstein of Santa Monica Power Yoga and Equinox Clubs presents at the South Bay Yoga Conference in 2012. Her headlining workshop teaches yoga students, beginners and advanced alike, how to develop a home practice. Learn to sequence yoga poses in a way that right for your body. Her second workshop is a soulfull vinyasa flow set the music of a live DJ. If you love music and you love yoga and youre tired of your usual yoga playlist, be at this class.

Brian Kest Santa Monica Power Yoga | Vinyasa Flow Yoga | Home yoga practice | Yoga playlist | Yoga music